A psychedelic microdose is not a magic pill. Integrating the benefits of microdosing in a long-lasting way requires active engagement. — The benefits of microdosing with psychedelics are independent of the effects of the substance or the dosage. Microdosing is a facilitator that helps the participant be more perceptive to the present moment and able to notice things in a new light. …

Our modern world has made it easy to disconnect from nature. In the last centuries, humans have been struggling to find a way to live in harmony with nature, and this could be related to the fact that in the last few years, psychedelics have been demonized and banned by…

Describing the psychedelic experience to someone who never had a mystical experience and is planning their first experience: — You may have heard a lot recently about new studies researching the benefits of psychedelic retreats. Coming from a background where drug use was taboo, I find it liberating to see that the psychedelic conversation has become mainstream. …

Bring this with you and you will have a better grip on the psychedelic experience and on how to grow from the journey. — The Psychedelic Ocean Going on a psychedelic experience can be life-changing in beneficial and long-lasting ways. A big part of the long-term effects of psychedelic retreats comes as a product of an extensive process of integration. Psychedelic integration means to translate the psychedelic experience into positive changes in daily life. …

Real-life reports of people who explored their dreams with dream herbs. — Dream navigation can be challenging. Recalling dreams is already hard enough, but what about lucid dreaming and transforming your dreams into positive changes in your daily life? Well, there are plants that can help you have a healthier night’s rest and achieve deeper stages of sleep. …

To integrate a psychedelic experience means to reflect upon it and translate it into positive changes in ordinary life. — If we consider the increase in recent research that points out the long-term benefits of a meaningful psychedelic experience, then we can imagine that in the last few years, more and more people are going to start betting on psychedelics as an alternative to ordinary pharma. …

Benefiting from sacred medicine goes much beyond the experience itself. Integration is how we grow from the trip. — A psychedelic experience can trigger a deeply transformative journey. The participant may have deep-seated issues surface during the experience and this can be challenging. Knowing how to process the psychedelic experience and translate even the most challenging experiences into positive change is the essence of the process of psychedelic integration.

Also known as the eyes of the forest, the Paullinia cupana is gaining the globe as an improved alternative to coffee. — Guaraná is a plant that has the shape of eyes, keeping watchful vigil over the Amazon forest. Many indigenous legends revolve around the Paullinia cupana, the guaraná plant. …

How effective is the Dream Herb (Calea zacatechichi) and can it help lucid dreaming? — Most people may not be aware of this, but dream rituals are a thing, and to our ancestors, dreaming used to be one of the main methods of divination and connection with the sacred. Ordinarily, navigating the dream landscape and bringing back something of value was reserved for the most…