Great article, it is so refreshing to read about the experience of someone that has been in contact with the plant for more than 10 years, i really appreciate you sharing.

I'm also grateful that you read my article, thank you so much.

Ashwaganda has been available in Holland for many uses, but personally the effects are not that clear yet, maybe I should include it to my routine like yourself!

Congratulations on the article, awesome work!