It takes practice indeed. This exercise is rooted in conscious effort.

…ing self-regulation is practicing, at a nervous system level, how to BE WITH what is actually true. It takes practice. But it’s possible.
Quitting Cannabis: How I Lost Control and Found Choice
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Mars Aqueous
Alexandre Porto
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1 min read·
Sep 28, 2020
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It takes practice indeed. This exercise is rooted in conscious effort.
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Written by Alexandre Porto5K Followers
·6.1K Following
Pieces of the integral man. Specialist in the responsible use of psychedelics. https://t.me/perrella
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