The trauma has to be lived out.

We condemn sadness and emotion too readily in today’s world. Like any other emotion — fear, anger, or joy — sadness will want to surface and we need to let it.
4 Critical Steps To Pick Yourself Up After a Breakup
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Reid Gan
Alexandre Porto
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1 min read·
Aug 15, 2020
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The trauma has to be lived out.
Sadness will surface one way or another.
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Written by Alexandre Porto5K Followers
·6.1K Following
Pieces of the integral man. Specialist in the responsible use of psychedelics. https://t.me/perrella
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